RFT Iron in Heels – Don’t Fear Trading in Breasts for Pectorals

Bottom line – your pectorals are one of your major muscle groups, which are activated by push movements. It is important to evenly strengthen them to counter the development of your back muscles. So, remove any association behind chest exercises and losing breast tissue because, the reason behind any possible loss of breast tissue is due to OVERALL loss of fat mass brought on due to physical activity as a whole.