RFT: Iron in Heels – Strength Training and Feminine Curves

RFT: Iron in Heels is a new bi-weekly series on tamilyouth.ca that seeks to educate, inspire, and empower Tamil youth to improve their fitness and well-being by developing an active lifestyle. Written by: Sulaksana Sabaratnam    In today’s society there seems to be this crazy irony of women wanting those firm feminine curves, but not identifying…