Archive for the ‘Cafe’ Category
RFT: Iron in Heels – How to Achieve That Booty! Part 2By Editor - August 20th, 2015 |
Bottom line – When we are asked how to build a booty, we all think of SQUATS! Although squats are a great exercise that help target your entire body and engage each and every one of these muscles, we must not forget to focus on strengthening these muscles individually to not only improve our performance but, to ensure that we can gain strength and growth evenly. Now, go make those gains! |
Arthika Srivarapathy, ArtistBy Editor - August 11th, 2015 |
She is a graduate of York University, now heading into Osgood Law school. Since a young age, art has been a huge part of her life, starting piano at age 8. She then started creating portrait sketches at an early age of 9! She is constantly striving to use new mediums, attempt new styles, and create new expressions. |
Abira Rajadurai, Gaana Workout TrainerBy Editor - August 3rd, 2015 |
Abi has now completed her MD, using her medical knowledge to develop healthy eating habits. She has chosen to share her story by writing her own blog ‘Love Healthy. Live Happy” and recently founded Gaana Groove Dance Workout. Gaana Grove is is a new and innovative cardio workout based on popular Gaana songs to help burn calories while having fun. It combines dance, music and cardio workout into one. |
Irudaya Dance CompanyBy Editor - July 20th, 2015 |
This week on #TalentTuesday we feature Nattiyakalamanis Keerthana Arulanandarajah and Nivatha Moothathamby. These two young women are talented and skillful dancers who have begun their own dance company titled Irudaya. |
Greetings For Thaalam 2015 – MP Parm GillBy Editor - July 4th, 2015 |
As Canadians, we are fortunate to live in one of the most culturally diverse countries in the world. With CTYA’s efforts, they are promoting the goodwill that exists among Canadians, and are helping to make a difference in our community. With the Ultimate Gaana Competition, the CTYA is building a stronger, more united Canada. |
Greetings for Thaalam 2015 – Councillor Mike LaytonBy Editor - July 4th, 2015 |
Congratulations to CYTA and to all those who have worked tirelessly to deliver what is sure to be a very exciting event. Please accept my best wishes for an enjoyable event and continued success. |
Greetings for Thaalam 2015 – MP Arnold ChanBy Editor - July 3rd, 2015 |
I extend my appreciation to the entire organizing committee of the Canadian Tamil Youth Alliance, their dedicated volunteers, and all the participants who made this event possible. Congratulations to all the award winners who are being recognized this evening. Please accept my best wishes for a successful event. |
Greetings for Thaalam 2015 – Paul AinslieBy Editor - July 2nd, 2015 |
Thaalam 2015 dance competition fits well with Toronto’s vibrant community and through this art form, individuals are able to express themselves and their views, while exploring their creativity and skills through movement and music. I look forward to the Thaalam 2015: The Ultimate Gaana Competition successfully bringing the community together while promising great entertainment in our great City of Toronto. |