Midila Writes – The Tear-Shaped Island

By Editor - January 26th, 2016

Midila Writes - The Tear-Shaped Island

Written By: Midila Anton The Body Of my home Carries the struggles Of my people – The tear-shaped island   Midila Anton is wrapping up her final year in Kinesiology and Health Science at York University. Passionate about social issues, she is highly involved in the community. She is the founder and president of the…


I am Canadian, but I am Thamizh first

By Editor - January 10th, 2016

I am Canadian, but I am Thamizh first

As a Tamil
As a Canadian
As a Tamil Canadian
It is my duty
To carry forward
My first language
My mother tongue
Enathu thai mozhi

Happy New Year 2016!

By Editor - January 1st, 2016

Happy New Year 2016!

We wish you and your families a very Happy New Year! We wish that this year brings you much happiness, peace, success and prosperity!

Don’t Forget Your Food!

By Editor - December 28th, 2015

Don’t Forget Your Food!

As I’ve preached before, strength training is a great way to tone your body, help rev up your metabolism and in turn, burn a vast amount of calories. However, a detrimental part to the weight-loss process is one’s nutrition. Without a basic understanding of nutrition, figuring out what is going to help you achieve your goals and what to exactly eat when working out becomes frustrating rather quickly.

Design Tips With DC Interiors – Deck Your Home For The Holidays

By Editor - December 26th, 2015

Design Tips With DC Interiors - Deck Your Home For The Holidays

Written by: Subi Shehaan   I was recently in one of my favourite stores that starts with Home and ends with Depot and a merry little magazine caught my eye. Labelled Christmas Ideas, I picked it up and scanned the pages of the Better Homes and Gardens special edition publication and I couldn’t help but…

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